SelfHealers Soundboard
The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience.
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HTDTW Master Class Episode 14 | Chapter 13: Interdependence
In this episode, we discuss interdependence. You’ll learn why we are wired for connection, why codependency is so common, and how we can create healthy…
HTDTW Master Class Episode 13 | Chapter 12: Emotional Maturity
In this episode, we discuss emotional maturity. You’ll learn why many of us are emotionally immature, how to become more mature, + how to have…
HTDTW Master Class Episode 12 | Chapter 11: Reparenting
In this episode, Dr. Nicole and Jenna talk about all things reparenting. They discuss why we need to reparent ourselves as adults + how to…
HTDTW Master Class Episode 11 | Chapter 10: Boundaries
In this episode, Dr. Nicole and Jenna talk about all things boundaries. You’ll learn why boundaries are important, how to set them, and why they…
HTDTW Master Class Episode 10 | Chapter 9: Trauma Bonds
In this episode, Dr. Nicole and Jenna talk about all things trauma bonds. In this episode, you’ll learn what trauma bonds are, how to heal…
HTDTW Master Class Episode 9 | Chapter 8: Ego Stories
DON’T DELTE ME – This is where you put in the summary of the episode for the podcast card archive. WILL NOT UP ON PAGE.
HTDTW Master Class Episode 8 | Chapter 7: Meet Your Inner Child
In this episode, Dr. Nicole and Jenna talk about what the inner child is, how to start listening to your inner child, + why our…
HTDTW Master Class Episode 7 | Chapter 6: The Power of Belief
In this episode, Dr. Nicole and Jenna talk about how beliefs are formed in childhood, how we can create new beliefs based on who we…
HTDTW Master Class Episode 6 | Chapter 5: Mind Body Healing Practices
In this episode, Dr. Nicole talks about the importance of gut health, how to balance the body to create wellness, and more on how holistic…