How to Do Ego Work
I teach a lot about ego work. I have found it to be one of the most powerful tools in my own healing journey. If you commit to this practice, you will have life-changing transformations. Ego work is for you if: – you feel emotionally depleted – you’re “stuck” – life doesn’t feel joyful – […]
How to Break an Emotional Addiction
We’re taught to feel and accept our emotions, but what about when your emotions actually become an addiction? This concept is pretty foreign in the system of psychology which is based around the analyzation of emotions. When I practiced traditional psychotherapy, I began to notice how many of my clients were feeling emotions repetitively. Most […]
How I healed my life long anxiety
Anxiety was just a part of who I was, because I’d experienced it my whole life. With a lot of knowledge and commitment I healed my anxiety. My hope is that my sharing my own story, I can help others do the same. Healing anxiety is possible for anyone who wants it badly enough. My […]