In this episode, we talk about how to truly hold space (or be with another person’s emotions) in a healthy way. We tend to try…
Episode Summary
In this episode, we talk about how to truly hold space (or be with another person’s emotions) in a healthy way. We tend to try to “fix” or give unsolicited advice when we’re uncomfortable, which doesn’t help to create an emotional connection. You’ll learn how to make others feel heard and how to hold space for your own emotions.
What You'll Learn
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In This Episode
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