SelfHealers Soundboard
The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience.
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Episode 90: How To Do Ego Work
In this episode, we talk about what our ego is and how it works. We work through pages of our new workbook, “How To Meet…
Episode 89: How To Reparent Part 2
In this episode, we share what it’s like to actually practice reparenting in your daily life. You’ll learn ways to reparent your own inner child…
Episode 88: How To Reparent Yourself
In this episode, we’ll give you a step by step guide on how to reparent your inner child. You’ll learn how to be more compassionate…
Episode 87: How To Know If Someone Is For You
This episode is a direct request from the listener and viewer audience. We talk about the deeper root of the things that attract us, the…
Episode 86: How To Embrace Change
In this episode, you’ll learn how to get comfortable with discomfort, how to celebrate yourself, and how to embrace the challenges that come with change…
Episode 85: Finding Your Purpose And Passion
Don’t know what your purpose is? You’re in the right place. Purpose isn’t something that just comes to us. Purpose is about curiosity, following our…
Episode 84: How To Release Our Anger
Last episode (Episode 82 Allowing Our Anger) we built a conversation around allowing and normalizing the very valid anger we feel within this human experience—
Episode 83: Allowing Our Anger
Many people have the perception that anger is bad or even a problem. The truth is, anger is a completely healthy and normal emotion to…
Episode 82: How To Gift Future Generations
This episode is a direct request from a viewer on our SelfHealers Soundboard YouTube Channel. How to be responsible for ourselves before we can be…